<<< WE ARE LAUNCHING JULY 2026 >>>
Are you ready?
Safe, personalised fitness programmes for UK women navigating the transition between their 50's and 60's, and beyond.
Empowering Women
Experience Matters
Our qualified personal trainers and wellness mentors are women who understand first hand the unique challenges women experience transitioning from their fifties into their 60's onwards.
Challenges such as reduced self worth, declining bone density, and muscle weakness. Deteriorating balance, 24 hours of debilitating menopause symptoms, weight gain, stress effects on the body, fatigue, new health problems, and so much more.
During the transition we are not ready for the traditional gentle workouts offered to seniors currently.
We want more.
We want fitness over frailty.
We want to restore what we lost.
Strength, health, wellbeing, confidence, beauty.
Strength at 60 provide empowering fitness programmes and support designed with you, for you.
If you would like to be considered for the 2026 intake of 12 women, you are welcome to register your interest.
Tailored Fitness Programmes
Our empowering fitness programmes and support are designed with you, for you, to safely and significantly improve your fitness level, your physical strength, your lifestyle, and your overall feeling of health, confidence and wellbeing.
We support you throughout your transition from your late 50's into your 60's and beyond. We arm you with the tools, techniques, and resources to enter your later years with strength and confidence, knowing you can continue your independent journey of continuously improving your fitness and health.
The business model for this support is currently being developed and will be available around June 2026 for the first group of 12 women.
If you would like to be considered for the 2026 intake of 12 women, or would like to provide your feedback, you are welcome to do so using this form register your interest.